Each Cleanmarine Period Plan capsule is packed with Omega-3 with Phospholipids, Vitamins B1, B2, B6 and D3, as well as Rosemary Extract and Soy Isoflavones. With Vitamin B6 helping to regulate hormonal activity, supporting energy production and reducing tiredness and fatigue and Vitamin B2 to help maintain normal skin. This synergistic formula is ideal for women who want to feel and look good every day.